NOTE: Continued use of GPS running in the background can dramatically decrease battery life. Integrated with Apple Health for Calorie calculation & saving workouts.Built in GPS & Distance Tracking, also when app is in background.Earn achievements & badges as you advance.Giant community of our runners on Facebook.Compatible with Nike+ and all other GPS apps.Control music through the app or headphones.Listen to your music and the coach will blend in.Human coach voice through your headphones that tells you when to walk / run.
The slower progression will build you up nicely to getting them in and the longer time frame to do this will mean it will more than likely become a habit you will keep. If you are only hitting 2-3 thousand steps per day, what I DON’T want you to do is go from that to 10k steps per day. We are looking at how active you are throughout the day, and if you are only hitting 2-3 thousand steps right now, you AREN’T being very active at all and that needs to change. We aren’t tracking the Dublin marathon, so don’t be negative before you even start. Some people would complain that these are completely accurate and that they wouldn’t use them because of this. All smartphones have built-in activity trackers and even if they don’t, you can download one for FREE and start to use it straight away.
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